Electrolytes — Peach Mango

Sodium, potassium, and magnesium in ratios that reflect real-world sweat losses during exercise — not the token doses found in most commercial sports drinks.

Sodium is the primary electrolyte lost in sweat, typically at 500-1500mg per liter depending on individual sweat rate and genetics. Even a 2% reduction in body mass from fluid loss impairs endurance performance, reaction time, and cognitive function — all critical in combat sports and tactical environments where split-second decisions matter.