Magnesium Glycinate

Magnesium bound to glycine for one of the most bioavailable and gentle-on-the-stomach forms of magnesium available — 275mg of elemental magnesium per serving.

Magnesium is involved in over 300 enzymatic reactions including ATP production, muscle contraction, nerve function, and blood glucose regulation. Despite its importance, magnesium is one of the most common deficiencies in athletes due to sweat losses, inadequate dietary intake, and the high metabolic demands of training.